What makes your class so f'cking awesome?
My class Moto ' We aren't here for a long time but a good time!' I play some banging tunes that you can work hard too but have a fab time and everyone's always feeling the vibe!
What was your journey to becoming an instructor? How the hell did you get here?
A friend recommended I auditioned for a trial at Frame, I had the trial and training period and here I am, signed off and covering classes.
How does your choice of exercise fit/help your day to day life?
Keeps me motivated mentally and physically, wakes my body up for day to day life and keeps me smiling and energised throughout the day.
Who’s your fitness hero? Why?
Everyone that's pushing themselves a little bit further, a little bit harder and keeps going every day.
What’s the best piece of advice you’ve been given?
You never lose, you either win or learn and to never stop reaching.